RETREATS TO LOOK FORWARD TO IN 2026

Give yourself one weekend to slow down, reconnect, reset your nervous system and rest deeply. Through movement, nature, nourishing food and meaningful moments of reflection, you'll head home with healthier boundaries, a steadier pace and simple ways to make sure looking after yourself isn't something you squeeze in when everything else is done, but something that helps everything else function.

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This weekend retreat incorporates;

* Optional morning yoga flow

* Guided hike with Tonnta Adventure

* Mindfulness in nature

* Free time

* Unlimited sauna

* Optional massage & accupressure

* Delicious meals

* Full Moon Yin & Restorative Yoga

* Reflective journaling

* Breathwork

* Guided Yoga Nidra

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During this weekend residential retreat come and delve more into the practice of yoga and learn how to regulate your nervous system through practices of yoga, cacao cermony, breathwork, meditation, sound bath, journalling, lake swim and walks in nature. This weekend will support our physical, emotional and spiritual selves in the depths of Winter.

  

The Living Intuitively with Cara Retreat weekend will be filled with movement (walks, yoga, sea/lake swimming), amazing food, meditation and selfcare practices inspired by Ayurveda. 

 

Tap into our feminine energy where you can expect both yin and yang movement classes, breath work, sound meditation, nature walks, women’s circle, journal work and optional sea/lake swimming and sauna.  

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INCLUDED;

• All meals: breakfast, snacks, lunch & dinner. (All vegetarian.)

• Optional Lake Swim & Sauna / Sea Swim/Beach walk and hike. 

• Trips to Some of Ireland's most beautiful blue-flag beaches are within a short drive; Rossnowlagh and Tullan Strand. 

• Soundbath and cacao ceremony

• Three yoga classes both yin and hatha

• Yoga Nidra

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